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Who said a steak must be meat? A steak's pleasure is the thickness of the cut. Get your cruciferous game face on and swap beef for cauliflower as a main course or side dish. Cauliflower is high in fibre\u2014one serving provides 4 grams. More fibre in your diet means a happy digestive system.
Remove leaves from cauliflower. Trim stem, leaving the core intact. Using a large knife, cut each cauliflower vertically into three, 1 1⁄2\u20132\u201D thick steaks. Place on Sheet Pan. (Save any florets that crumble off to use another day\u2014they\u2019re great in salads!).
\\n
In a small bowl, whisk olive oil with seasoning. Using Basting Brush, brush half of oil mixture over tops of steaks.
\\n
Grill steaks, seasoned sides down with lid closed, 5 min. Brush the tops with remaining seasoning mixture and then flip steaks. Cook for another 5 min, or until lightly charred and tender.
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No grill? No problem! Roast cauliflower steaks in preheated 400\u00B0 F oven on Sheet Pan with Cooling Racks for 25\u201328 min, or until tender.
\\n
Make sure that some of the stem remains intact for each cauliflower steak so the steaks do not fall apart on the grill.
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Serve with 4 oz (113 g) lean protein and 1⁄2 cup quinoa or rice.
We love to make our taste buds dance with this Cajun Fries Seasoning. This blend of premium herbs and spices creates an earthy, piquant flavour that tastes great and packs a punch. It's perfect for anyone who wants to add excitement and heat to their favourite snack. Sprinkle as much or as little as you like over your spuds for a healthy alternative to restaurant fries with added seasonings.
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On aime faire danser nos papilles avec l\u2019Assaisonnement pour frites \u00E0 la cajun, un m\u00E9lange aromatique et savoureux d'herbes et d'\u00E9pices de qualit\u00E9 sup\u00E9rieure. Il est parfait pour tous ceux qui souhaitent ajouter un peu de piquant et des saveurs relev\u00E9es \u00E0 leurs collations pr\u00E9f\u00E9r\u00E9es. Saupoudrez-en aussi peu ou autant que vous le souhaitez sur vos frites maison pour une alternative saine aux frites assaisonn\u00E9es du restaurant.
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We love to make our taste buds dance with this Cajun Fries Seasoning. This blend of premium herbs and spices creates an earthy, piquant flavour that tastes great and packs a punch. It's perfect for anyone who wants to add excitement and heat to their favourite snack. Sprinkle as much or as little as you like over your spuds for a healthy alternative to restaurant fries with added seasonings.
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A low-sodium diet is key to keeping our hearts healthy and happy. Our homemade Cajun Fries have only 80 mg of Sodium per serving. Restaurant fries can have up to ten times that amount.
We spend as much time thinking about everything we don\u2019t put in, as everything we do. See Our Good Food Promise and our Never-Ever List to see what you won\u2019t find in an Epicure ingredient list.
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Une alimentation faible en sodium est essentielle pour garder le c\u0153ur en bonne sant\u00E9 et heureux. Nos frites maison \u00E0 la cajun ne contiennent que 80 mg de sodium par portion. Les frites des restaurants peuvent contenir jusqu'\u00E0 dix fois plus de sodium.
\\n
Ingr\u00E9dients : Ail, sel marin, paprika, oignon, poivre noir, thym, poivre de Cayenne, origan.
\\n
Nous r\u00E9fl\u00E9chissons aussi longtemps \u00E0 ce que nous ne mettons pas dans nos produits, qu'\u00E0 ce que nous y mettons. Lisez plus de d\u00E9tails sur l\u2019Engagement \u00C9picure, et la liste des ingr\u00E9dients que vous ne trouverez jamais, Au grand jamais dans nos produits.
\",\"language\":\"fr-ca\"},{\"value\":\"
A low-sodium diet is key to keeping our hearts healthy and happy. Our homemade Cajun Fries have only 80 mg of Sodium per serving. Restaurant fries can have up to ten times that amount.
We spend as much time thinking about everything we don\u2019t put in, as everything we do. See Our Good Food Promise and our Never-Ever List to see what you won\u2019t find in an Epicure ingredient list.
Our Cajun Fries Seasoning comes in a convenient jar with a sprinkle lid.
\\n
Store in a cool, dry place. (Epicure products do not contain anti-caking agents. Because of this, you may need to shake or stir the seasoning to break up natural clumps.)
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Emballage et conservation
\\n
L\u2019Assaisonnement Frites \u00E0 la cajun est offert dans un pot muni d\u2019un couvercle saupoudreur.
\\n
Conserver dans un endroit frais et sec. Les produits \u00C9picure ne contiennent pas d'agents anti-agglom\u00E9rants. Pour cette raison, Il se peut que l\u2019assaisonnement se compacte au fil du temps. Secouez-le vigoureusement pour d\u00E9tacher les amas.
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Our Cajun Fries Seasoning comes in a convenient jar with a sprinkle lid.
\\n
Store in a cool, dry place. (Epicure products do not contain anti-caking agents. Because of this, you may need to shake or stir the seasoning to break up natural clumps.)
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Features a spicy, earthy, and slightly smoky flavor.
\\n
Prep tips:
\\n
\\n
Use as a seasoning for wings (similar to Wingstop Louisiana Wings)
Saveur \u00E0 la fois \u00E9pic\u00E9e, terreuse et l\u00E9g\u00E8rement fum\u00E9e.
\\n
Trucs de pr\u00E9paration :
\\n
\\n
Utilisez comme assaisonnement pour les ailes de poulet typiques de la Louisiane.
\\n
Essayez comme enrobage pour les viandes grill\u00E9es.
\\n
Ajoutez aux boulettes de burger pour en rehausser le go\u00FBt.
\\n
Excellent avec les crevettes, les rago\u00FBts de fruits de mer et le poisson.
\\n
\\n
Ingr\u00E9dients : Ail, Chili en poudre (\u00E9pices, sel, ail, concentr\u00E9 de riz), Oignon, Paprika, Persil, Piment de la Jama\u00EFque, Poivre de Cayenne.
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Features a spicy, earthy, and slightly smoky flavor.
\\n
Prep tips:
\\n
\\n
Use as a seasoning for wings (similar to Wingstop Louisiana Wings)
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Dot\u00E9e d\u2019un rebord lamin\u00E9 de 1 pouce pour recueillir les d\u00E9g\u00E2ts si d'autres plats d\u00E9bordent lors de la cuisson au four.
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Lavage \u00E0 la main seulement.
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Recouvrez du Tapis de cuisson pour une cuisson sans g\u00E2chis.
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Durable and seamless aluminum with rolled edges.
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Line with the Sheet Pan Liner for mess-free baking & cooking.
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Used for baking, roasting, or as a tray to catch spill-over from other dishes when baking in the oven.
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Hand wash only.
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Durable and seamless aluminum with rolled edges.
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Line with the Sheet Pan Liner for mess-free baking & cooking.
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Used for baking, roasting, or as a tray to catch spill-over from other dishes when baking in the oven.
Les plaques de cuisson ne sont pas toutes \u00E9gales. Notre Plaque de cuisson l\u00E9g\u00E8re et tout usage est faite d'un seul morceau d'aluminium, ce qui la rend durable et robuste. C'est un outil de cuisine essentiel pour cuire au four, faire r\u00F4tir, et pr\u00E9parer des repas sur une seule plaque. Elle peut \u00E9galement servir de planche \u00E0 charcuterie, de plateau pour congeler les fruits frais et les herbes, et de plateau \u00E0 nachos. En fait, quelle que soit vos besoins culinaires, cet outil est votre meilleur alli\u00E9!
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Lightweight all-purpose baking sheet made from a single piece of aluminum, with a one-inch rim.
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Lightweight all-purpose baking sheet made from a single piece of aluminum, with a one-inch rim.
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FEATURES & BENEFITS: Made of stainless steel. Set of 2.
\\n
QUICK & EASY: Custom-fit to\u00BC Sheet Pan; use two side-by-side if cooking with Sheet Pan for easy meal prep.
\\n
ENDLESS OPTIONS: Use racks to crisp, cool, meal prep, and more. Ideal for cooling freshly baked cookies and other baked goods. A must-have for all your holiday baking! Go beyond baking and use them to crisp potato wedges, sweet potato fries, fish sticks, or baked chicken.
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CARACT\u00C9RISTIQUES ET AVANTAGES : En acier inoxydable. Lot de 2.
\\n
RAPIDE ET FACILE : Adapt\u00E9es \u00E0 la Petite plaque de cuisson; en utiliser deux c\u00F4te \u00E0 c\u00F4te avec la Plaque de cuisson pour pr\u00E9parer facilement les repas.
\\n
DES OPTIONS INFINIES : Utilisez les grilles pour faire croustiller, refroidir, pr\u00E9parer les repas, et plus encore. Id\u00E9al pour refroidir les biscuits fra\u00EEchement sortis du four. Un essentiel pour toutes vos p\u00E2tisseries des f\u00EAtes!
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FEATURES & BENEFITS: Made of stainless steel. Set of 2.
\\n
QUICK & EASY: Custom-fit to\u00BC Sheet Pan; use two side-by-side if cooking with Sheet Pan for easy meal prep.
\\n
ENDLESS OPTIONS: Use racks to crisp, cool, meal prep, and more. Ideal for cooling freshly baked cookies and other baked goods. A must-have for all your holiday baking! Go beyond baking and use them to crisp potato wedges, sweet potato fries, fish sticks, or baked chicken.
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Who said a steak must be meat? A steak's pleasure is the thickness of the cut. Get your cruciferous game face on and swap beef for cauliflower as a main course or side dish. Cauliflower is high in fibre—one serving provides 4 grams. More fibre in your diet means a happy digestive system.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Remove leaves from cauliflower. Trim stem, leaving the core intact. Using a large knife, cut each cauliflower vertically into three, 1 1⁄2–2” thick steaks. Place on Sheet Pan. (Save any florets that crumble off to use another day—they’re great in salads!).
In a small bowl, whisk olive oil with seasoning. Using Basting Brush, brush half of oil mixture over tops of steaks.
Grill steaks, seasoned sides down with lid closed, 5 min. Brush the tops with remaining seasoning mixture and then flip steaks. Cook for another 5 min, or until lightly charred and tender.
Tips
No grill? No problem! Roast cauliflower steaks in preheated 400° F oven on Sheet Pan with Cooling Racks for 25–28 min, or until tender.
Make sure that some of the stem remains intact for each cauliflower steak so the steaks do not fall apart on the grill.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 1⁄2 cup quinoa or rice.
Nutritional Information
Per serving: Calories 140, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 11 g (Fiber 4 g, Sugars 4 g), Protein 4 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Remove leaves from cauliflower. Trim stem, leaving the core intact. Using a large knife, cut each cauliflower vertically into three, 1 1⁄2–2” thick steaks. Place on Sheet Pan. (Save any florets that crumble off to use another day—they’re great in salads!).
In a small bowl, whisk olive oil with seasoning. Using Basting Brush, brush half of oil mixture over tops of steaks.
Grill steaks, seasoned sides down with lid closed, 5 min. Brush the tops with remaining seasoning mixture and then flip steaks. Cook for another 5 min, or until lightly charred and tender.
What you'll need
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Tips
No grill? No problem! Roast cauliflower steaks in preheated 400° F oven on Sheet Pan with Cooling Racks for 25–28 min, or until tender.
Make sure that some of the stem remains intact for each cauliflower steak so the steaks do not fall apart on the grill.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 1⁄2 cup quinoa or rice.
Nutritional Information
Per serving: Calories 140, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 11 g (Fiber 4 g, Sugars 4 g), Protein 4 g.